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IDFA 2026 Hold Your Breath

Hold Your Breath

Vincent Sparreboom / NL, 2026 / 75 min.

Mentally exhausted Ukrainian soldiers spend a few weeks away from the frontline before returning to war. In this psychological limbo, their reflections reveal how deeply the war has changed them, leaving scars they will carry for life.

poster IDFA 2026

Geopolitical experts often describe the Russia-Ukraine war as if it were an abstract game of chess. It’s easy to forget that there are real soldiers at the front undergoing horrific experiences. Hold Your Breath follows mentally exhausted soldiers who are given a few weeks of respite at a safe haven in eastern Ukraine, removed from the frontline. Some seek professional help, while others simply bide their time.

In this quietly observational film, the soldiers talk about the impact of combat on their lives. One man can’t stop seeing the face of a Russian soldier he killed; another recalls the severed limbs of his fellow soldiers. With the help of therapists, some try to free themselves from these recurring images. Others try to find their own way to cope. The enemy is not the only source of psychological trauma. One soldier describes being left behind by a comrade after being wounded. Another recalls how his wife left him while he was recovering in a military hospital. In his view, the eyes of all soldiers tell the same story: “You look into nothingness. Their spirit is broken.”

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Details

Director

Vincent Sparreboom

Production year

2026

Country

NL

Length

75 min.

Language

Ukrainian, Russian, English

Subtitles

NONE

Format

DCP

Accessibility

Earcatch

Part of

IDFA 2026

The International Documentary Film Festival Amsterdam (IDFA) is once again bringing an exciting selection of the world’s best documentaries to Eye this year, from 12 through 22 November.

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  • 19 September 2026 — 31 January 2027

    Ulrich Seidl

    Über das Leben, die Liebe und den Tod

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